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Kettlebell Workshop

Live In The BeeHive + Rouge Studio

131 Bank St. Fourth Floor

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Kettlebell & Indian Clubs

BeeHive + Rouge Studio

 Avril & Sebastian

Agatsu Kettlebell  & Club Certified

 

JOIN us in our studio for a live two hour workshop. All levels are welcome. We will go over a warm up practice with light clubs (Indian Clubs). We will focus on the finer details of the Fundamental Kettlebell moves.

Kettlebell Swing

Deadlift

Clean

Snatch

Turkish Get Up 

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Kettlebell & Indian Club
Workshop

Sunday March 8th, 2026

All Levels 

9:00 - 11:00am 

Cost: @45 +hst

 

This is a 2 hr workshop for Riftors to take their kettlebell practice to the next level! 

 

  • Mobility Warmup with clubs

  • The grip & stance

  • Kettlebell Fundamentals

  • Cool Down Stretching​

Multicolor Coffees

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